Mama, Energy Facilitator, and Meditation Guide—on a mission to make energy work simple, accessible, and practical for busy moms like you.

Motherhood has been the single most humbling, and rewarding, experience of my life. It has pushed me to my limits, it has transformed me (and continues to), and at times it has left me feeling isolated, confused, inadequate, insecure and burnt out.  But through it all, I’ve learned that the key to navigating the chaos isn’t about having it all figured out—it’s about having the right tools to support yourself, and your family.
When we holistically support both ourselves and our little ones—body, mind, and spirit—everything shifts. We feel calmer, more confident, and more present. Our children thrive. Our connection deepens. And we can move through motherhood with more ease, confidence, and joy. Energy work has been my greatest tool as a mother, from postpartum recovery to navigating the challenges of toddlerhood, and everything in between. 

With a background in Human Resources, Holistic Nutrition and Reiki I have always had a deep desire to help others feel their best and reach their highest potential. Now, I'm here to share the simple tools and practices I use every day to support my family—body, mind, and spirit—so you and your little ones can thrive together, too.

​