That's a Wrap, 2021!

As 2021 comes to an end and we usher in the new year (I am all about the energy of 2022 btw) I encourage you to take some time to reflect on the past year and set your intentions for 2022. Your intentions don't need to be complicated or grand, think about the feelings, emotions, experiences, relationships you wish to call in to your life. Please don't skip the reflection piece, this is an important step for alignment & growth - and you may be pleasantly surprised!

I am a big fan of journaling, but you can also meditate on these prompts, or talk them through with someone supportive you can be honest & open with.

Reflect on your wins, triumphs, accomplishments (no mater how big or small)

Reflect on your challenges & lessons

What are you most grateful for this year?

How has your life changed in the past year?

How have you evolved and grown in the past year?

What do you have now that you wanted last year or years before?

What would you like to change in 2022?

What are you calling into your life in 2022?

What are you settling for? What feels neutral OR out of alignment in your life? What are you doing, allowing or working towards because you think you SHOULD?

Set the mood and make it a vibe, here are some ideas for creating your own year-end ritual:

• Light a candle, diffuse essential oils, smudge your home, bring out your favourite crystals, make yourself a cozy & nourishing drink (my fav for rituals is ceremonial cacao, but regular raw cacao will work too!)

• New Year oracle/tarot card spread

• Feel all the feels, celebrate the wins, grieve the losses, thank the lessons and express gratitude for all the growth, experiences and blessings of the past year

• Take a bath, this is a great way to relax, release and soak in your new intentions

• Meditate

Thank you for your love and support this year, I look forward to all the magic 2022 has in store! Happy New Year!